{"product_id":"beginner-training-log-workbook","title":"Beginner Training Workbook","description":"\u003cp\u003eBuild your training routine one session at a time. The Hostess Fit Beginner Training Log Workbook gives you a dedicated place to record your workouts, keep your training notes together and look back on your progress.\u003c\/p\u003e\n\u003cp\u003eDesigned for adult beginners of any age and anyone returning to regular training, this workbook is a companion to your personalised training plan.\u003c\/p\u003e\n\u003cp\u003eMake your training easier to follow\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKeep your notes together:\u003c\/strong\u003e use one dedicated log for your training records.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBuild a consistent habit:\u003c\/strong\u003e make recording each workout part of your routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eReflect on your journey:\u003c\/strong\u003e revisit previous entries as you develop your training routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComplement your plan:\u003c\/strong\u003e use the workbook alongside your personalised training program.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWho it's for:\u003c\/p\u003e\n\u003cp\u003eAdults starting their fitness journey or returning to a regular workout routine who want a clear place to keep their training notes.\u003c\/p\u003e\n\u003cp\u003eHow to use your workbook\u003c\/p\u003e\n\u003cp\u003eKeep your workbook handy during training. After each session, take a moment to update your log while the details are fresh. Before your next workout, look back at your previous notes to reconnect with your routine.\u003c\/p\u003e\n\u003cp\u003eThis is a printable version of the workbook. No physical item will be shipped.\u003c\/p\u003e","brand":"Hostess Fit","offers":[{"title":"Default Title","offer_id":46120452915269,"sku":"HF-BEGINNER-LOG-DIGITAL","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/8780\/1413\/files\/477AA08B-FDC6-4C10-837A-71F98B677A11.png?v=1793674196","url":"https:\/\/hostessfit.com\/products\/beginner-training-log-workbook","provider":"Hostess Fit","version":"1.0","type":"link"}