{"product_id":"8-week-hypertrophy-training-program","title":"8 Week Hypertrophy Training Program","description":"\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003eBUILD MUSCLE, STRENGTH AND DEFINITION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGive your training a clear focus with the \u003cstrong\u003e8 Week Hypertrophy Training Program\u003c\/strong\u003e from Hostess Fit. This printable training program is centred on hypertrophy, with muscle-building goals at the heart of your eight-week commitment.\u003c\/p\u003e\n\u003cp\u003eA focused approach to your training goals\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEight-week timeframe:\u003c\/strong\u003e set aside a dedicated period to focus on your training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHypertrophy focus:\u003c\/strong\u003e align your training intentions with building muscle, strength and definition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eP\u003cstrong\u003e\u003c\/strong\u003erintable training resource rather than a physical product.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMAKE CONSISTENCY YOUR PRIORITY\u003c\/p\u003e\n\u003cp\u003eApproach each week with intention and use the eight-week timeframe as a focus for your routine. Pair your training with attention to recovery and reflect on your progress as you go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 8 weeks\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eProduct format: Printable booklet. This is a digital product for you to print, not a physical booklet sent by post.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Hostess Fit","offers":[{"title":"Default Title","offer_id":46120210071621,"sku":"HF-HYP-8WK-DIG","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/8780\/1413\/files\/1A3CE767-4762-42A0-9E25-F9EE3C6E6BC1.png?v=1793680190","url":"https:\/\/hostessfit.com\/products\/8-week-hypertrophy-training-program","provider":"Hostess Fit","version":"1.0","type":"link"}